cwote:

1. You are allowed to take up space
2. You are allowed to have a voice
3. You are allowed to leave whenever you feel unsafe or uncomfortable 
4. You deserve more than someone who doesn’t respect you
5. You are allowed to put your own needs first
6. You are allowed to love yourself

tthematics:

i’m starting all over. rebuilding, replanting, rerooting. 

iamfinallybreakingfree:

You’re not over exaggerating. You’re not too sensitive. If it hurts you it hurts you. If it makes you angry, then it makes you angry. There’s nothing wrong with you for feeling.

melotrauma:

When you try to be positive towards yourself but you’re not used to positivity because of years of internalizing emotional abuse and shame and guilt for existing:

maternalscars: